S02 E05 - Minding Your Migraine: Lifestyle Modifications for Migraines

The Hurt By The Female Pain Docs by Dr. Meera Kirpekar and Dr. Alopi Patel
In this episode, Dr. K and Dr. P focus on migraines, in particular how our lifestyle can worsen or improve migraines. They discuss sleep patterns, stress and meditation, toxic substances like smoking and alcohol, exercise, and even the foods that can trigger migraines. They go through each lifestyle topic and discuss how you can modify yo  ...  See more
chronic painwomens painpain medicinewomens healthhealthwellnessheadachelifestyle medicinelifestyle modificationsmigraine