In Part 1 of my conversation with my friend Nick Powell, we start at the beginning. Nick shares about growing up, his childhood, his love story with his wife Jasmine, and how fitness and bodybuilding became such a big part of his life.

We talk about the discipline required to compete in bodybuilding, common fitness myths, why so many people struggle to get healthy, and what someone can do to completely change their life in just 90 days.

Along the way, you'll also hear about Nick's four wiener dogs, lessons he's learned through marriage, and how the principles of fitness and discipline have shaped the man he is today.

This episode is full of laughs, practical health advice, and reminders that growth in any area of life requires consistency and intentionality.

In This Episode:

• Getting to know Nick Powell
• G ...