The Golf Strong Project Episode 7: Conditioning (Cardio)

Dr. Jackson Taylor and Dr. Tim Rivotto join you this week to talk about conditioning, or what most people know as "cardio"

- What is conditioning?

- Benefits of improving cardio fitness/conditioning

- Misconceptions about conditioning

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You can watch the episode on Youtube at: https://youtu.be/xSS60WtH_J0

If you liked this episode, check out one of our previous episodes.