The Gen Z Stoic

The Gen Z Stoic

by Wren Pritchett & Mateo Gonzaga

SR8: Why You Must Act Now

Welcome back to another Stoic Reading, where co-host Mateo dives yet again into the depths of Marcus Aurelius's Meditations. Time is limited, and according to Aurelius, this should motivate you to act now. Moreover, in Section 11, Aurelius explains how "good and bad" things happen to both "good and bad people"; therefore, we must not deem these events to be good or bad. Mateo highlights the importance of losing the present moment and elaborates on how Aurelius levels the playing field for all of us.

SR7: The Key To a Fulfilling Life

From social media to high school rumors, too often we allow the opinions of others' souls to outweigh our own. Instead of letting external forces determine our value, we should stand for our own self-worth. To do this, one must learn how to avoid distractions and tap in to your inner discipline in order to live a happy and fulfilling life. Tune into this week's Stoic reading as co-host Mateo delves deep into Marcus Aurelius's Meditations, trying to find the secrets to happy living from sections 6-8 of Book 2.

SR6: Conquering Fear

The Latin phrase "Memento Mori" roughly translates to "remember you must die". This concept is widely attributed to the Stoics, and for good reason. While many run around constantly worried about death and what others will do to them, the Stoics preached embracing death by living everyday like it was your last and not giving time to trivial hardships in life. In this week's Stoic Reading co-host Wren covers Letter IV of Seneca's Letters from a Stoic. Tune in for a discussion of self-improvement, mindset, and how we can truly conquer fear by using it as a motivator and using the inevitability of death as an example.

SR5: Leveling Up Your Friendships

Gen Z has a problem making friends. A recent report showed 52% of us have not made a friend in the past year. What used to be hearty conversations and true memories have turned into toxic friendships and a warped view of what a friend means to this generation. That is why today's reading is so important. Seneca also had to deal with fake friends, backstabbers, and immoral people. When he needed someone to write to in exile, it was because of his strong bonds with fellow citizens like Lucilius that he found a necessary outlet, and as a result the teachings of Seneca have lived on for centuries. Tune in to this week's reading to hear how Seneca differentiated real from fake, judged his friends like he would himself, and ultimately built strong friendships that have lasted the test of time (something we all could use). #stoic #stoicism #dailystoic #philosophy #stoicphilosophy #stoicwisdom #mentality #stoicquotes #stoicpractice

SR4: Restoring Your Mind

Welcome back as co-host Mateo delves into the transformative journey of reclaiming control over your life with the help of Marcus Aurelius. Explore insightful strategies and inspiring stories from Aurelius, who has successfully navigated challenges, overcome obstacles, and embraced a renewed sense of purpose. Covering sections 4 and 5 of Book 2, Mateo analyzes and comments on Aurelius's guide to mastering your mind and taking back control of your life's trajectory. It's time to take charge, break free from limitations, and embark on a journey of self-empowerment.

SR3: Finding True Fulfillment in Life

Between work, school, and personal passions life sure seems to be busy. With many of us seemingly constantly on the move, going from task to task chasing our dreams, it is rare to get a moment to stop, decompress, and reflect. Life was not much different for the ancient Stoics, as Seneca throughout life had his hands full with a variety of political and advisory roles. In this week's reading from co-host Wren, explore how Seneca despite these roles was able to reflect and call for all of us to stop bouncing around aimlessly, set our intentions, and ultimately lead a fulfilling life.

SR2: Throwing Out Distractions

Diving deep into sections I and II of Book 2 in Marcus Aurelius's Meditations, we are invited to practice not only throwing out distractions but internally acknowledging them. Join us in this reading as co-host Mateo delves into the mind of Aurelius, analyzing how to set your day up for success, acknowledging the setbacks around you, and, most importantly, throwing out the distractions holding you back from virtuous living.

Stoic Reading 1: How We Use Our Time

As a society, we have a lot to say about how we use our time. "Time is money", "Timing is everything", and many more sayings are classic cliches that are thrown around everyday. As it turns out, how we use our time was at the forefront of Seneca's mind back when he wrote his letters that have survived to become his philosophical testament. In the very first reading ever on this podcast, co-host Wren covers the first letter in Letters From a Stoic, and goes over how we use, save, and should properly value time with personal stories, insights, and the famed text itself.
8 of 8