In today's episode, we chat with the our friend Nicole! Nicole is a Musical Theater student in NYC and an absolute queen. We talk all things food--covering intuitive eating, intermittent fasting, diet culture, body image and more. We hope you enjoy! /// *TW: Eating Disorders mentioned within the episode* /// resourceshttps://www.intuitiveeating.org/10-principles-of-intuitive-eating/https://www.intuitiveeating.org/resources/studies/ /// READ: Yoga International Activism: "Why I Can't Just Om it all Away" WATCH: Orange is the New Black (TV Series) LISTEN: Nice Things  ...