Why High-Achieving Women Burn Out in Their 40s (And What to Do Instead)

If you've spent years achieving, delivering, and pushing through — and you're now hitting a wall in your 40s — this episode is for you.

Yi-Mei Lai (Mei), founder of Alchemei Healing and a Feminine Power & Self-Worth Coach, joins us to talk about what's really happening when high-achieving women hit burnout in midlife. It's not a failure of discipline or drive. It's the cost of running entirely on masculine energy for decades — and the body eventually refuses to keep up.

Mei works with purpose-led female founders and leaders to help them receive and hold more while doing less. Through her Feminine Power Archetypes framework, she guides women from people-pleasing to boundaries, from constant proving to genuine receiving, and from disconnec ...