There’s a version of motherhood many women are quietly trying to live up to.

The calm mother.

The grateful mother.

The woman who somehow keeps her career, body, marriage, friendships and identity perfectly intact… while raising a child.

But what happens when becoming a mother changes you in ways nobody prepared you for?

In this episode of The Forties Formula, Amanda Lim and Jasmin Dhillon sit down with author, workplace advocate and matrescence expert Sara Pantry to unpack the invisible emotional, hormonal and identity shifts women experience after having children.

From postpartum anxiety and birth trauma to career pressure, breastfeeding guilt and losing your sense of self, this is a conversation about the parts of motherhood women are expected to survive quietly.

Because motherhood isn’t just about le ...