Episode notes

Did you already blow it on your Dry January attempt? Do you consider yourself sober curious – but not sure if the jump to full teetotaling is for you? Are you convinced you “don’t drink that much” – but wonder whether what you DO drink is holding you back?

Join three top women’s self-improvement podcast hosts – Jasmin Dhillon, Amanda Lim, and our guest MICHELLE O’BRIEN – in conversation about the choice to quit drinking – once and for all.

Michelle, host of The Upward Spiral Podcast shares her personal journey and practical tips for sober living, including:

• Why you don’t need a “rock bottom” moment to decide to quit drinking

• Separating the cul ... 

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Keywords
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