This episode is about current owner And Head Trainer Of Max Impact In White Plains New York, Paul Viviano. Paul is a kid from the town over and the same age as me. We have seen each other grow and kept in touch through out the years when we first met through mutual friends. Paul's why started because he couldnt stand to look at himself in the mirror at 12 years old. That day his father told him if he did 100 squats with a broom stick for a year that they would buy him a gym membership. The rest is history!
In this episode I talk about how fitness quickly changed from no longer to wanting to be the fat kid but a fight against depression. In my later years fitness changed my outlook on life forever and changed me as a person for the greater good. I hope you all enjoy. Love you all!
Listen a long to find out how Doug went from being a collegiate baseball player, to fighting an addiction against drugs. Luckily for Doug his two amazing parents led him back to a sober life which led him to the one thing that could fill his void with drugs, Crossfit. Doug is a great friend of mine and I'm very grateful that I got to meet him. Hope y'all enjoy!
In this episode find out how Steve's life was positively impacted by fitness. Steve was able to train with the Junior Olympic Weightlifting team in Colorado as a 17 year old boy, which led him to be able to qualify for the Crossfit Games as a Masters athlete. With that, he is now able to teach youth athletes how to train and move correctly . This man is all in on fitness and has many amazing experiences, to learn more listen with us!