The Feminine Focus

by Nichelle Nembhard

Welcome to the greatest podcast in the history of podcasting😀. The Feminine Focus, a weekly podcast where we explore a wide range of topics from a female's point of view, we'll dive into a new topic every episode and the aim is to educate, entertain, and spark meaningful conversations. Whether you're looking to stay informed or simply want to hear fresh perspectives on different subjects, The Feminine focus is the podcast fo ...   ...  Read more

Podcast episodes

  • Season 1

  • The Importance Of Ovulation For Getting Pregnant

    The Importance Of Ovulation For Getting Pregnant

    Learning about ovulation for getting pregnant is important if you are considering starting a family. Ovulation is an important part of a woman's ability to conceive and happens naturally throughout her menstrual cycle. What is ovulation? How does it affect your fertility? These questions and more will be answered in this podcast.What Exactly Is Ovulation?The ovulation process involves releasing a fully developed egg from an ovary. It usually happens once a month. However, some women may have them more often or rarely. If sexual intercourse happens at this time, sperm may attach to the egg as it travels down the fallopian tube toward the uterus.Couples wanting to conceive should pay close attention to a woman's menstrual cycle since ovulation is the most fertile time. If a woman wants to become pregnant, she should try to conceive within her fertile window.

  • PCOS vs Hypothyroidism

    PCOS vs Hypothyroidism

    This episode is about how hypothyroidism and hyperthyroidism are linked.Hypothyroidism and PCOS can be linked in several different ways. First, changes in hormones are what cause both diseases. Insufficient thyroid hormone causes hypothyroidism, whereas too much androgen in the body causes PCOS. Second, the endocrine system controls how the body produces hormones, including those from the thyroid and ovaries. One component of the system's dysfunction can have an impact on another.

  • Binge Eating Disorder

    Binge Eating Disorder

    In this episode, we look into a common concern affecting many people of different ages, statuses, or backgrounds.Binge eating is a type of eating disorder marked by episodes of eating large amounts of food in a short timeframe, normally within 2 hours or less), It’s eating an amount of food that is larger than what most people would eat in a similar period under similar circumstances., often followed by a sense of loss of control and guilt.

  • The Basics Of Endometriosis

    The Basics Of Endometriosis

    Endometriosis is a condition where the tissue that normally lines the inside of the uterus grows outside, such as on the ovaries, fallopian tubes, or other organs in the pelvis. This misplaced tissue can cause pain, heavy periods, and infertility. What Causes Endometriosis? The exact cause is unknown, but some suggest it may be related to genetics, hormonal imbalances, or immune system dysfunction. Several ideas may explain how it develops. One theory is that endometriosis may be caused by retrograde menstruation, which happens when menstrual blood flows back through the fallopian tubes and into the pelvic cavity instead of leaving the body through the vagina. The endometrial tissue shed during menstruation may then attach to the pelvic organs and grow outside the uterus. Another theory is that endometriosis may be caused by a problem with the immune system, which may allow endometrial tissue to grow outside the uterus without being attacked and destroyed. Hormones may also play a role in the development of endometriosis. Endometrial tissue is sensitive to estrogen, and the hormonal changes of the menstrual cycle may cause the tissue to grow and bleed, leading to inflammation and pain.

  • Starting A Small Business

    Starting A Small Business

    The Word Fiverr was pronounced wrong Numerous Times in this podcast. Oops, my bad :-) Not to worry, all other info is accurate; you can find the correct pronunciation on youtube Starting a small business is an exciting and challenging venture. It takes a lot of hard work, dedication, and a well-crafted plan to make it successful. Here are some essential steps to help you get started on your entrepreneurial journey. Identify your passion and purpose: The first step to starting a small business is identifying your passion and purpose. Determine what you are good at, what you enjoy doing, and what problem you want to solve. Your passion and purpose should be at the heart of your business and serve as a driving force for its success. Conduct market research: Market research is important to understanding the industry and customers you want to serve. It will help you identify gaps in the market, customer needs, and preferences. This information will guide your product or service development, pricing strategy, and marketing plan. Develop a business plan: A business plan is a roadmap that outlines your business goals, strategies, and tactics to achieve them. It should include a company overview, market analysis, marketing and sales plan, financial projections, and operational plan. A well-crafted business plan is essential to securing funding and attracting investors. 4. Create an Online Presence Register your business: Register your business with the appropriate government agencies to start a small business. This process may vary depending on your location but normally involves registering your business name, obtaining a tax ID number, and getting necessary licenses and permits. Establish your brand: Your brand is how customers perceive your business. It includes your business name, logo, website, social media presence, and overall image. Establishing a strong and consistent brand is essential to creating a positive impression and gaining customer trust. Secure funding: Starting a small business may require a significant financial investment. Securing funding may involve using personal savings, taking out a loan, or finding investors. Consider your funding options carefully and create a budget to ensure you have enough money to cover your expenses. Launch your business: Once you have completed all the necessary steps, it's time to launch your business. This includes launching your website, social media channels, and marketing campaigns. Be prepared to adapt and make adjustments as you receive feedback from customers.