Episode notes
Today we bring you Chrissy Glassman, RN. Chrissy was a BRC client, she is one of our Community Counselors, a BRC board member, AND a mother of 3. After having her children, she realized there wasn't much information about exercising and breastfeeding. Get some great tips on today's episode.
In honor of inclusivity, please know in all episodes & show notes, breastfeeding can be interchanged with chestfeeding.
To find out more about the BRC, visit our website or contact Hillary@BRC4Babies.com.
Keywords
exerise
exercise and breastfeeding