Episode notes
Colette and Louisa talk to Jenn Lormand, an exercise physiologist and co-owner of Tighten Your Tinkler. They have developed a wonderful online tool to help with problems after delivery related to your pelvic floor. No time to go to another specialist? Use the code BRC4BABIES and get $50 off the program. Find out more about it at TightenYourTinkler.com
Keywords
breastfeedingpelvic floorpostpartumprolapse