Sleep Tips for Moms & Kids with Expert Bhakti Parikh | TDBS Episode 15
Episode notes
In this episode of The Debinna Bonnerjee Show, we are delighted to welcome Bhakti Parikh from Nurturing the Slumber!
Specializing in sleep solutions for children and families, Bhakti offers invaluable insights into creating healthy sleep routines and overcoming common sleep challenges. In this episode, we explore effective strategies for improving sleep habits, understanding sleep patterns, and fostering a restful environment for both parents and children.
Tune in for a restful and informative conversation as Bhakti Parikh shares practical advice and tips to help you and your family enjoy better sleep and wake up feeling refreshed.
Don’t miss this episode if you’re looking for solutions to sleep issues and want to learn how to create a peaceful sleep routine!
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Watch the episode on YouTube: https://youtu.be/eSQ8jGkGfVg?si=zTGMGEmZAyMZT8ri