I forgive you. For some, it is difficult to verbalize and truly mean it. Compassion, empathy, and healing are all tied to forgiveness. The most important relationship we will ever have is with ourselves; forgiving ourselves is key. We think about forgiving someone and are hit with internal resistance; this is our ego holding on to the feeling, pain, and moment. This is where the ego gets its power. Healing and forgiveness remove our ego’s power. Forgiving ourselves is part of Self-love, letting go of what was, making room for what could be, and being fully present. Frame forgiveness in this context. Would you want to be forgiven for a selfish moment in time? Are we to be held captive by others and ourselves from past moments of our shortcomings? We have all been programmed with certain levels of ego-driven behavior, or the Connect Podcast would n ...