Trigger warning: This episode mentions themes involving suicide - listen with care.

Hey guys, welcome to another episode of The Conn'Cast Podcast! In this episode, we are joined by our very special guest Connor Barkley-Rogers, who happened to be very close friends with my brother Connor, whom this podcast is centred around. So me and Connor have quite a long and deep conversation surrounding our experiences with Conn, both before and after his passing, and the coping mechanisms we found to deal with the grief from this.

Connor also shares some techniques he uses to deal with his mental health in everyday life, with gym being the latest and one of the more important ways of improving your mental health!

To Connor - thank you so much for coming onto the show and speaking about your mental health experiences, especially surround ...