E212 - Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power with Erica Mather

In this episode, Rachel is joined by Erica Mather, a body image expert, yoga therapist, and author of Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power. Erica shares her insights on body love, image, and acceptance, helping listeners embrace their true power and end ... See more
Apr 05 2023