E187 - Creating a Sustainable Health and Fitness Routine with Monika A. Mazur
The Confident Woman Podcast by Rachel BrooksIf you’re a woman, chances are, at some point, you’ve struggled with body confidence. Perhaps you tried out various “diets” and fitness regimens in an effort to maintain a certain figure…but it never left you feeling happy or fulfilled. That’s because your MENTAL fitness and inner confidence are just as, if not more important! Join in tod ... See more
Oct 12 2022