Gen Z is facing an unprecedented amount of mental health issues and stress, which public school teacher Amber Ginter sees in her classroom on a day to day basis. Today, Amber sits down with Rachel to discuss how Gen Z (and even you too!) can cope with mental health challenges by using the 6 dimensions!

We talk about:

Amber’s Godly mission serving kids as a public school teacher
Christianity not as a religion but as a relationship with Jesus Christ
How Amber approaches sharing her faith in a public school
Being confident in who you are, including your faith
Why Gen Z is more likely to face mental health issues than any other generation currently
What the six dimensions are and how they impact our mental health
Coping skills Amber teaches her students to deal with traumatic and toxic environments and relationships
And more!

Resources Mentioned:

Book: The Body Keeps the Score

Connect with Amber:

Amber’s Website

Instagram

Twitter

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Other Resources:

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Connect with Rachel:

Facebook

Instagram