35: Health From The Inside Out With Maddy Hawthorn

The Confident Woman Podcast by Rachel Brooks

Episode notes

In this episode, Erin and Rachel talk with special guest Maddy Hawthorn. Maddy Hawthorn is the owner and head coach of Mad Fit. Mad Fit is an online coaching platform to help women reach their fitness and health goals and gain confidence from the inside out. Maddy wanted to help change the lives of other women after she lost over 30 lbs. She fell in love with fitness and had a vision to empower others to become stronger, fitter versions of themselves, and now Maddy works one on one with men and women, helping them lead healthier lives through customized nutrition and fitness plans

Maddy lets the girls in on her personal journey from an overweight, depressed college student to inspiring online fitness coach. She shares how she was able to get to a positive place internally and knew she wanted the outside to match. So she got herself a fitne ... 

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