118: Building Confidence Through Rejection with Ally Melendez

The Confident Woman Podcast by Rachel Brooks

Episode notes

Is the fear of rejection or lack of confidence stopping you from getting the thing you want the most? Today, TV host and on-air mentor, Ally Melendez joins Erin and Rachel to chat about how she was able to build confidence and stay consistent even in the face of rejection and how you can do the same!

The girls talk more about:

  • What Ally believes is key to finding success in broadcasting
  • The one belief you need to come back to every time you face rejection
  • Channeling the qualities of you that will translate into the role you want
  • Ally’s best advice for when you have to speak in front of a live audience
  • What happens when you allow perfectionism have a hold over you
  • Quick tips for connecting with your inner confidence
  • And so much mor ... 

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