Episode notes
Are you sick and tired of being in a constant battle with the scale? Is your mind constantly consumed with thoughts about food, weight, and dieting? Are you tired of being unhappy about the way you look and feel? Well, you’re not alone. So many women are SILENTLY battling the societal pressures of diet culture and it’s time for a change. Leslie was 8 years old when she first became aware of her body and how it compared to what is considered “socially acceptable.” In this episode, Rachel and Erin dive into a vulnerable conservation about Leslie’s personal struggles with weight loss and how her journey has led her to becoming an NLP Practitioner, Hypnotist, and certified coach who has now helped 100s of people overcome the obsession with food, body, and weight - for good!
The ladies chat more about:
+ How Leslie started dieting ...
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