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153: What it Takes to Become the Most Confident Version of Yourself
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The Confident Woman Podcast by Rachel Brooks

Episode notes

Life is full of tragedies and being confident doesn’t make you immune to feeling the struggle and pain of difficult times. It’s how you choose to acknowledge, deal with, and overcome the hard times that build your character, strengthen your mental and emotional skill set, and that ultimately helps you become the most confident version of yourself. In this episode, Rachel and Erin share the real and raw struggles that they’ve been going through over the last couple years and what they are doing to help them move forward.

Rachel and Erin talk more about:

+ Owning all facets of your life

+ The dangers of not processing mental and emotional trauma

+ The slippery slope of negative mindset

+ How challenging it is to accept that we are not in control and (more importantly) surrendering to it

+ Evaluating your “c ... 

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