Episode notes
On the podcast this week we are talking about women’s health and covering everything from hormones to hot flushes with naturopath, Jacqui Lamplugh.
Jacqui was so generous with her time and knowledge and we loved having her on the show. Be sure to follow her on social media @jacquilamplugh.
You can also learn more about Jacqui and the incredible work she does via her website www.JacquiLamplugh.com
Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code:
Keywords
life
health and fitness
health
wellbeing
30s
woman
women’s health
nutrition
Self care
20s
Periods
Hormones
Pregnancy
Postpartum
Skin health