Episode notes
On the menu this week we’re talking about boundaries, what they are, why we need them and how the heck we get better at setting them!
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Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
Keywords
friendship
adult friendships
relationships
millennial
balance
fitness
mental load
finances
marriage
30s
mental health
boundaries
Self care
Self help
Self discipline
advice
Family