On the menu this week we have our very first guest! Andi Hatten founded and runs Legacy Pilates & Strength in Melbourne's east and she opens up to us about her journey with mental health, anorexia, and ADHD, finding her passion for reformer pilates and how she turned that into a thriving business.

We talk about the best and the worst parts of owning a business, body image struggles, and finding joy in exercise as opposed to using it as a punishment.

Content warning: This episode does contain content about mental health, depression, anxiety, eating disorders and ADHD that may be upsetting to some listeners.

Give Andi and Legacy some love on socials: @Andi.hatten ...