Letting Go of Perfection: Burnout...
Letting Go of Perfection: Burnout, Anxiety & Getting Real
The Better Together Podcast by Kyla Milberger
S2 · E11
Jun 29, 2025
22:56
Episode notes

After a much-needed break, I’m back on the mic to talk about burnout, anxiety, and the pressure to always be “on.” In this solo episode, I open up about where I’ve been, what’s been weighing on me, and what’s been helping. I also share a personal letter to my 30-year-old self — a time capsule of growth, reflection, and letting go of perfection. 💌 If you’ve ever felt stuck between exhaustion and ambition, this one's for you. https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/kyla_milberger/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... 

Keywords
InnerWork
BurnoutRecovery
AnxiousMind
BurnoutAwareness
MentalHealthJourney
TakeABreak
RestIsProductive
LetterToMyFutureSelf
FutureSelfReflection
IntentionalLiving
PersonalGrowthJourney
SelfReflectionMatters
BeingHuman
LifeLately
LettingGoOfPerfect
SlowLivingMovement
TwentySomethingLife
EnteringMy30s