Episode notes
An anonymous listener sent in this question: What can I do to feel more secure, less doubtful, less jealous, less fearful in my marriage? I'm having trust issues, and feel like I am leaning on my spouse to feel emotionally secure and need help on how to regulate my own emotions.
They Asked, and Annalisa answered! In this episode, she covered 10 ways to become secure in your own skin, so you show up in relationships your very best! The team is only as strong as the individual players! Listen as she shares great advice for becoming your best!
Keywords
relationships, relationship problems, couples therapy, marriage, relationship advice, dating, communication, intimacy, emotional connection,
Self help, self development, self Empowerment