PURE WHITE NOISE WITH BLACK SCREEN | Relaxing Sound for Sleep & Concentration | 8 Hours

PURE WHITE NOISE WITH BLACK SCREEN | Relaxing Sound for Sleep & Concentration | 8 Hours

Many who have problems sleeping prefer the comfort of gentle background noise rather than silence to mask sounds from the environment and help lull them to sleep. The soft spin of a fan or gentle hum of an AC are often the most soothing white noises. White noise is a combination of sound across all the different frequencies at equal intensities, and is the most effective sound for blocking environmental noises that can disrupt sleep and keep youtube late. Researchers have found that the effect of broadcasting white noise into the rooms of hospitalized patients improved sleep quality. Another study showed that white noise helped patients fall asleep 38% more quickly. Many have found that a masking acoustic environment of background sounds to be very e ...