The After
Episode 4: The After of Longtime Friendships
Episode 3: The After Glow-Up- Healing, But Make It Cute
Episode 2: Rediscovering Your Passions
Sometimes the hardest breakups aren’t romantic — they’re with friends. In this episode, I open up about losing a longtime friendship, one that was deeply intertwined with my life and even my kids’. From the slow unraveling to the big blow-up, and the aftermath that followed, I reflect on what it really means to outgrow people you thought would always be there. This one’s raw, honest, and healing — a reminder that even when friendships end, growth doesn’t. 🌿
You ever look in the mirror one day and realize… oh wait — she’s back? 😌 For me, it didn’t happen overnight. There were surgeries, tears, therapy sessions, plants, Peloton rides… all of it. This week on The After, we’re talking about The After Glow Up — what it really looks like to rebuild your confidence, find your rhythm again, and glow… even after the hard seasons. ✨ Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot
Let’s rediscover ourselves in The After
1st episode of starting again music credit: Music by Bensound License code: EHGFIVLJP9DSMZKO Artist: Benjamin Tissot Royalty Free Music: Bensound.com/royalty-free-music License code: HOOQ2UORQR5E4YNN Artist: : Benjamin Tissot Music I Use: Bensound.com/free-music-for-videos License code: 1TMI0TOBCIZLI1JZ Artist: : Benjamin Tissot