This episode is part 3 of my conversation with Mike Farrell, if you weren’t able to follow this episode, please go back and listen to part 1 and 2.

Let’s jump right into Mike’s inspiring life story and his passion for wellness and health.

[00:01 - 08:29] Facing the Uncomfortability of Self-Learning

• Positivity, Gratitude, and Self-Confidence takes time and practice
• Uncover the uncomfortable truth within you
• • Be aware of the things that make you unhappy
  • Be honest to yourself
  • Do not ignore the signs
• The ability to control your reality
• • Change the situation
  • Raising the higher standard and vibration to yourself
• Sometimes we have to let the ego go and reach out for help
•  ...