The 312 Podcast

The 312 Podcast

by Ashley Diana + Wiz

Mental Health Society & Culture

Season 1

Artistry vs. Popularity: Is R&B Dead or Evolving?

Get ready to dive into the world of music as Ashley Diana is joined by the talented Grammy Nominated singer/songwriter, D.Lylez! In this episode, they explore the intricacies of the music industry, the art of R&B, the influence of trap music, and the ever-present effects of social media on artists today.D.Lylez brings his of experience to the table, sharing his personal journey and shedding light on the behind-the-scenes reality of the music industry. From the highs to the lows, he opens up about the challenges faced by artists in an era dominated by social media and streaming platforms.Join us for an episode filled with soulful melodies, honest conversations, and insightful perspectives. Tune in as we uncover the truth behind the music and ask the burning question: "Is R&B Really Dead or Has It Evolved? Follow D.Lylez Follow Us: @The312Podcast @TheAshleyDiana @The312PodcastYT

Pride Tales: Unveiling Nora's Journey to Self-Acceptance

In this exciting episode of The 312 Podcast, we celebrate Pride Month by inviting Nora, Ashley's "Favorite Lesbian" and a world-traveling IT Consultant to share her unique experiences. Join us as we delve into Nora's inspiring journey, discussing her coming out story, navigating the challenges of being a lesbian in a male-dominated industry, and the importance of embracing grace in your own sexuality.Join Ashley and Nora in this vibrant episode of The 312 Podcast, where we celebrate diversity, open up dialogues, and foster a sense of community during Pride Month.

Behind the Filter: The Dark Side of Social Media

On this episode of The 312 Podcast, Ashley Diana is joined by The Diamonds Dosage to chat about the harsh realities of being a content creator, including the constant pressure to create and maintain a following, dealing with trolls and negative comments, and the impact this can have on one's mental health.Ashley Diana and Diamond open up about their own struggles with mental health and how they cope with the stresses of being in the public eye. They provide valuable insights and advice for anyone who may be struggling with similar issues. Listen until the end.....Diamond lets us know something that no one knows about her, giving you all an exclusive peek into her personal life. Tune in to this insightful and candid conversation! When it's all said and done- Do you know how to unplug from social media?

Do You Have The Courage To Be Vulnerable?

On this episode of The 312 Podcast, Ashley Diana is joined by Kam and Wiz to explore the importance of vulnerability and learning to give yourself grace. They also discuss the benefits of vulnerability, such as increased self-awareness and connections with others, and share tips for practicing vulnerability in your daily life.Tune in for a thought-provoking discussion on vulnerability, self-compassion, and learning to be by yourself and in your emotions. . . When it's all said and done- Do you really know how to be vulnerable?

Cash Money Taking Over For the 99s & 2000s- A Nostalgic Tribute

On this episode of The 312 Podcast, join host Ashley Diana and her friends Lena and Wiz as they take a walk down memory lane to explore what made growing up in the 90s such a special time. From the way we made and maintained friendships to the impact of social media on our lives, they discuss how cultural touchstones defined a generation. . Come join us for a trip down memory lane and discover why the 90s continue to hold such a special place in our hearts. . What's one thing you wish you could bring back from the 90s?

The Art of Speaking with Zach Boog

Hey fam! Welcome back to another episode of The 312 Podcast. On this episode of The 312 Podcast, Ashley is joined by iHeart Radio Personality and Comedian Zach Boog. Zach and Ashley talk about the art of small talk, being assertive, listening effectively—and everything in between. They've got tons of tips to help you improve your communication skills in all sorts of situations. The best part? It's all super relatable—you'll be laughing along with us as you listen! When it's all said and done, in what ways do you want to improve your communication skills?Follow Us: InstagramTikTok

Positive Impact & Male Role Models Ft. Tracy Abrams

On this episode of The 312 Podcast, Ashley talks with her friend, former professional basketball player & CEO of Chicago Positive Impact, Tracy Abrams. Our young Black men need positive Black male role models now more than ever- heavy on the positive! Of course it isn't an easy task but it's something that Tracy does so effortlessly, every single day. Join them as they discuss cultural differences living overseas, teaching young men to be leaders and the importance of self-motivation and accountability. When it's all said and done, what advice would you give your younger self?Follow Us on Instagram: @312thepodcast

Married Millennials & Imaginary Relationships Ft. Wiz

On this episode of The 312 Podcast, Ashley is joined by her friend Wiz to talk about being young and married. Is there a such thing as love at first sight? Or are you in an imaginary relationship based on assumptions? Join us as we tackle the harsh realities of dating and what it's like to transition from a relationship to a healthy marriage. When it's all said and done, what's your go to love song?

Navigating Through Generational Curses + PTSD

"Take a look at where you are and plan for where you want to be". On this week’s episode of The 312 Podcast Ashley and Ry dive into a much needed therapy session centered around breaking generational curses and navigating life with PTSD. A lot of what you're hearing in this episode has never been said out-loud for either of us. This is for sure a conversation we never knew we needed to have. Follow Us on Instagram: @312thepodcast

Getting to Your Dreams Ft. Comedian Barry Brewer

On today's episode of The 312 Podcast we're joined by Barry Brewer- comedian, actor, writer, producer and CEO from the southside of Chicago. Join us as we talk about growing up in Chicago, working with Tyler Perry and some of the secrets to success that nobody talks about! One things for sure, everyone wants success but not everyone is willing to do what it really takes to get there. Let's get it! Check him out on the BET+ Series BRUH! See his upcoming live shows at IAmBarryBrewer.com

2 of 3