The Friendship Formula: How Many ...
AI
The Friendship Formula: How Many Hours Does It Actually Take to Make a Best Friend?
AI

The Well-Bred Mind by Ben L

Episode notes

Core Concept: We often wonder why making friends as an adult feels so difficult. It turns out, there is an exact timeline for friendship development. Research demonstrates that it takes about 50 hours of shared time to move from acquaintance to casual friend, 90 hours to become standard friends, and over 200 hours to become close friends.

Keywords
mindset, stress management, eustress, distress, psychology, mental health, resilience, stress response, physiology, the well bred mind