In this episode, Kim introduces the deeper intention behind We in Werk and explores performance through psychology, sociology, neuroscience, and medical science. From brain activation under observation to the long-term effects of chronic social evaluation, this episode reframes performance as a deeply human, relational, and biological experience.

Key Themes:

• Performance as social evaluation
• Stress and cortisol responses
• Brain systems involved in being seen
• Goffman’s dramaturgical framework
• Emotional labor and burnout
• Allostatic load and chronic stress
• Alignment vs. strain in performance

Reflection Questions:

• When do I feel most “on” or performative?
• Do I experience being seen as energizing or threatening?
• Where in my life do I have space to not ...