Can Fasting Reduce Inflammation? ...

Can Fasting Reduce Inflammation? | Professor Clare Bryant

The Vitality Lab Podcast by Aaran Vijayakumaran

Episode notes

Professor Clare Bryant is a Professor of Innate Immunity at the University of Cambridge and one of the world’s leading experts on inflammation, inflammasomes, and immune signalling. Her work focuses on how the immune system detects danger — from infections to misfolded proteins — and how chronic inflammation contributes to ageing and neurodegenerative disease. Her research has helped shape our understanding of the NLRP3 inflammasome, a key inflammatory pathway now implicated in conditions such as Alzheimer’s disease, Parkinson’s disease, obesity, cardiovascular disease, and atherosclerosis.

In this episode, we explore what inflammation actually is, why we need it to survive — and when it quietly turns from protector to problem.

We unpack:

  • Why chroni ... 
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Keywords
neurosciencedopaminebrain healthfasting mimicking dietlongevitydrug