Episode notes
Menopause is not a breakdown; it’s a transition. In this episode, I acknowledge the realities many women are navigating and offer a grounded, affirming space to listen to our bodies, honor the shifts, and remember our strength.
Menopause is not a breakdown; it’s a transition. In this episode, I acknowledge the realities many women are navigating and offer a grounded, affirming space to listen to our bodies, honor the shifts, and remember our strength.