Link to Podcast: https://open.spotify.com/show/0p6rz0gKCWeSH29XKnlz3a

Summary: In this conversation, Wally Zambrano discusses the profound effects of shallow breathing on health, emphasizing how it can lead to various illnesses. He introduces breathwork as a therapeutic tool for trauma release, particularly for veterans. Zambrano also shares insights from his initiative, Revolution Freedom, which combines biblical teachings with breathwork and meditation to foster spiritual growth and healing.

*For additional information regarding Waldemar "Wally" Zambrano’s book, please visit:  ...