The Tra'Renee Podcast Network

The Tra'Renee Podcast Network

by Tra'Renee

Business Education

Season 3

SACCO - Somali-American People & Culture

The Somali American Council of Oregon (SACOO) is a nonprofit organization based in Portland, dedicated to empowering the Somali community through advocacy, cultural preservation, and public engagement.SACOO+1LinkedIn+1 Established in 2011 by Musse Olol, an engineer and social activist, SACOO aims to enhance relationships within the Somali community and between the community and statewide or federal agencies. Their mission emphasizes promoting cultural expression, diversity, and fostering unity. GuideStar+5Wikipedia+5SACOO+5SACOO+1SACOO+1 SACOO collaborates with existing Somali community organizations to conduct outreach and promote dialogue on public policy issues. Their initiatives include assisting with SNAP applications, providing support for victims of domestic violence, offering tutoring programs, and engaging in suicide prevention efforts.SACOO+1SACOO+1Facebook+2Multnomah County+2Cause IQ+2 In response to the COVID-19 pandemic, SACOO organized community feeding events and celebrations to support those affected. They also participate in programs like Cooling Portland, distributing cooling units to low-income residents vulnerable to extreme heat. Portland.gov SACOO's leadership, including President Musse Olol, has been recognized for their contributions, with Olol receiving the FBI's 2011 Director's Community Leadership Award for his service to society. SACOO+2Wikipedia+2LinkedIn+2 For more information or to get involved, visit their website at sacoo.org.

Is a certain type of Job a deal breaker in a relationship

-👀 REAL TALK TIME: Is a certain type of job a deal breaker in a relationship? 💼❤️ Let's get into it — does someone's career choice matter when it comes to building love, trust, and a future together? Or is it all about the person behind the profession? Drop your thoughts in the comments! 🗣️👇 #RelationshipTalk #DealBreakerOrNah #LoveAndCareer #LetsTalkAboutIt #RealConversations #DatingDiscussions

Natural Hair Movement

- 🎙️ New Episode Alert! 🎙️ The natural hair movement is more than just a trend — it’s a celebration of identity, culture, and self-love. 🌍✨ In this episode, we dive deep into what embracing natural hair truly means. We’re talking history, empowerment, community support, and personal journeys. 💬🌱 Tune in, share your story, and be part of the conversation. Let’s uplift one another and celebrate the beauty of authenticity! 🖤 #PodcastEpisode #NaturalHairMovement #IdentityAndCulture #NaturalBeauty #CommunityVoices #CrownPride #ListenAndLearn

Hypertension & How To Treat It Part 2

- 🚨 HEY FAM!!! 🚨 Our favorite Physician Assistant and #OHA Equity Clinician, Noni, is BACK to talk all things #Hypertension! 🩺❤️ We had such an amazing conversation last week, we had to run it back for Part 2! 🙌🏽 This time, Noni is sharing the "4 Pillars of Health" to help combat this potentially deadly disease. It’s time to take control of our health, fam! #Hypertension aka #HighBloodPressure is no joke — especially in our #CommunitiesOfColor. 💬 Join us for an educational and empowering #conversation sponsored by #OHA. Let’s get informed, get active, and protect our health together! 💪🏽✨ #HeartHealth #HealthEquity #CommunityCare #BloodPressureAwareness #StayHealthyFam

Hypertension & How To Treat It Part 1

📣 Hey y’all! It’s time to take control of our health and talk about #Hypertension aka #HighBloodPressure! FAM, this is serious — especially in our #CommunitiesOfColor. A big shoutout to our sponsor, #OHA, for shining a light on this potentially deadly disease. 💡 Join us for an empowering and educational #conversation with Noni — a Physician Assistant and Equity Clinician — who’s passionate about educating our community on what hypertension is, how to treat it, and most importantly, how to prevent it! 🩺❤️ Let’s protect our health, together. 💪🏽 #HealthEquity #HeartHealth #BloodPressureAwareness #CommunityCare #StayWokeStayHealthy

A World Without Violence?

DAMN!!! With all of the violence in the world, it’s difficult to remain positive and optimistic for peace (and justice)… BUT WE MUST!!! Tune in for an emotional #conversation about the #situation around #violence and advocating for victims to get #justice with @michelleabart of @nwcave (National Women’s Coalition Against Violence & Exploitation).

Hey Tra' - When Should You Title Your Relationship?

At what point do you officially put a label on your relationship? In this episode, we dive into the timing, signs, and conversations that help define a romantic connection. Whether you’re wondering if it’s too soon or long overdue, we break down the factors that matter—communication, emotional readiness, and mutual expectations. Tune in for real stories, expert insights, and tips on navigating the “What are we?” talk with confidence.

Lets' Talk About Relationships

T’S ALL ABOUT #RELATIONSHIPS!!! Get ready for a lively conversation around intimate relationships on “Situations & Conversations w/Tra’Renee” this week with author and coach @heidibcoaching 💖 We talk about how to check-in, check-up and even check-out and get back in the dating game. We had a blast and you will too!!!

Hey Tra' - Respect & Boundaries – Navigating Hired Help in Your Home

Having hired help in your home—whether a housekeeper, nanny, gardener, or caregiver—comes with responsibilities beyond just payment. In this episode, we explore how to foster a respectful and professional relationship while maintaining clear boundaries. From effective communication and setting expectations to showing appreciation and handling conflicts with grace, we discuss the keys to creating a positive and fair working environment. Tune in to learn how mutual respect can lead to a more harmonious home for everyone involved.

Toxic Workplace Culture

LISTEN UP!!! If you are or have been in #CorporateAmerica you have probably experienced #ToxicWorkCulture. This week on @situationsandconversations our guest, April Allen of #AllenAndUngerConsulting, breaks down what it looks like, what it feels like and how you can overcome and thrive!!!

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