The Sukoon Project - अब हिंदी में
Season 1
Main Thak Gaya Hoon… Lekin Haara Nahin | Rukna Haarna Nahin Hai
“Main Theek Hoon…” - Woh Jhooth Jo Hum Roz Muskurakar Bolte Hain | The Sukoon Project Hindi
by Varun Kapur
Episode 02: Main Thak Gaya Hoon… Lekin Haara Nahin | Rukna Haarna Nahin Hai Kabhi-kabhi hum zindagi ki zimmedariyan nibhaate-nibhaate itna thak jaate hain ki aage badhne ki himmat hi nahin bachti. Phir bhi hum muskuraakar kehte hain - “Main theek hoon.” Episode 1 mein humne un shabdon ke peeche chhupe ehsaason ko samjha tha. Is episode mein hum us safar ko aage badhaate hue yaad dilate hain ki thak jaana kamzori nahin hai, madad maangna haar nahin hai aur kuch der ruk jaana aapke safar ka ant nahin hai. Rukna haarna nahin hota. Kabhi-kabhi theharna bhi zaroori hota hai-taaki hum apni saansein sambhaal saken, apne dil ki awaaz sun saken aur phir pehle se zyada mazboot hokar uth saken. Is episode mein hum baat karenge: Har samay strong dikhna kyun zaroori nahin hai Apni journey ki tulna doosron se karna kaise band karein Rest aur healing ko kamzori kyun nahin samajhna chahiye Mushkil samay mein khud ke saath narmi se kaise pesh aayein Chhote-chhote kadmon ke saath dobara aage kaise badhein Khud ko yaad kaise dilayein - “Main thaka hoon, lekin haara nahin hoon” Agar aaj aap thake hue hain, ruke hue hain ya zindagi ka agla kadam samajh nahin aa raha, toh yeh episode aapke liye hai. Ek gehri saans lijiye, apni raftaar thodi dheemi kijiye aur kuch pal apne naam kijiye. “Thoda ruk gaya hoon, magar safar mein hoon, Toota zaroor hoon, phir bhi asar mein hoon. Manzil ko lagta hai shayad main haar gaya, Use kya pata… main lautne ki taiyaari mein hoon.” Yaad rakhiye: Aap peeche nahin hain. Aap apne waqt par hain. Aapki kahaani abhi khatam nahin hui. Agar is episode ne aapke dil ko chhua ho, toh ise kisi aise insaan ke saath zaroor share kijiye jise aaj thodi si himmat, umeed aur Sukoon ki zaroorat ho. 🎙️ Host: Varun Kapur 🎧 Podcast: The Sukoon Project - Ab Hindi Mein 🌐 Listen and learn more: www.thevarunkapurshow.com 📱 Follow: @thesukoonprojectofficial Wahi Ehsaas. Wahi Sukoon. Bas Ab Apni Zubaan Mein. The Sukoon Project - Ek awaaz. Kuch kahaaniyan. Aur dil ko chhoo jaane wala… thoda sa Sukoon.
“Main Theek Hoon…” - Woh Jhooth Jo Hum Roz Muskurakar Bolte Hain Kya aap sach mein theek hain? “Main theek hoon”-yeh sirf teen shabd nahin hain. Kabhi yeh hamaari aadat ban jaate hain, kabhi hamaari dhaal… aur kabhi hamaare dil ki sabse khamosh pukaar. The Sukoon Project-Ab Hindi Mein ke Season 1 ke pehle episode mein, Varun Kapur baat karte hain unn feelings ki, jinhein hum aksar ek muskaan ke peechhe chhupa dete hain-emotional exhaustion, loneliness, silent struggles aur har waqt strong dikhne ka pressure. Is emotional aur thought-provoking episode mein hum jaanenge: Hum “Main theek hoon” kehkar apna dard kyun chhupaate hain Har muskuraata hua insaan andar se khush kyun nahin hota Doosron ko sambhaalte-sambhaalte hum khud ko kaise bhool jaate hain Apni feelings ko accept karna kamzori kyun nahin hai Kisi apne ka haal sirf poochhna nahin, sach mein samajhna kaise hai Khud se honestly baat karna healing ki pehli shuruaat kaise ban sakta hai Yaad rakhiye: “Har ‘Main theek hoon’ ka matlab theek hona zaroori nahin. Kabhi-kabhi kisi ko solution nahin-sirf ek aisa insaan chahiye hota hai jo bina judge kiye uski baat sun sake.” Agar yeh episode aapke dil tak pahunche, toh ise kisi aise insaan ke saath zaroor share kijiye jo hamesha muskuraakar kehta hai-“Main theek hoon.” Agle Episode Mein “Sabko Khush Karte-Karte, Kahin Khud Ko Toh Nahin Kho Diya?” Hum baat karenge people-pleasing, boundaries, “Na” kehne ke guilt aur doosron ka saath nibhaate-nibhaate apna saath chhod dene ki. The Sukoon Project ko Follow aur Subscribe karein, taaki dil se shuru hua yeh safar kahin beech mein na chhoot jaaye. 🎧 Saare episodes sunein: https://www.thevarunkapurshow.com 📲 Instagram par judein: @thesukoonprojectofficial The Sukoon Project-Wahi Ehsaas, Wahi Sukoon… Bas Ab Apni Zubaan Mein. Note: This podcast shares personal reflections and general emotional-wellness guidance. It is not a substitute for professional mental-health care. If you are struggling, please consider reaching out to a qualified mental-health professional or someone you trust.
🎙️ The Sukoon Project – Ab Hindi Mein Wahi Ehsaas. Wahi Sukoon. Bas Ab Apni Zubaan Mein. ❤️ The Sukoon Project ka ek naya safar shuru hone wala hai - ab Hindi mein. Is introductory episode mein, Varun Kapur dil se baat karte hain ki The Sukoon Project ki shuruaat kyun hui, iska asli purpose kya hai, aur kyun listeners ke pyaar aur requests ne unhe iska ek Hindi version shuru karne ke baare mein sochne par majboor kiya. The Sukoon Project ki shuruaat ek simple thought se hui thi - zindagi ki bhaag-daud, success, failures aur expectations ke beech ek aisi jagah banane ki, jahan hum kuch pal ruk kar khud se baat kar sakein, khud ko samajh sakein aur thoda sa Sukoon mehsoos kar sakein. Is journey ki initial inspiration Sushant Singh Rajput ki zindagi, unke sapne, curiosity aur unki untimely death se bhi judi hai. Unke jaane ne Varun ko zindagi, relationships, dreams, time aur un baaton ke baare mein gehraai se sochne par majboor kiya jo hum aksar “kal” ke liye chhod dete hain. “Har kisi ke calendar mein ‘kal’ guaranteed nahi hota. Jo kehna hai, aaj keh do. Jo karna hai, aaj shuru kar do.” Aur ab sawaal hai - Hindi kyun? Kyunki bahut se listeners ne kaha: “Varun, ye baatein Hindi mein bhi kahiye.” Motivation har language mein samajh aa sakta hai, lekin kuch emotions apni zubaan mein kuch aur hi gehraai se dil tak pahunchte hain. “Don't give up” powerful hai… lekin “Abhi haar mat maan, kahaani abhi baaki hai” ka ehsaas hi kuch aur hai. ❤️ Hindi edition English episodes ka sirf translation nahi hoga. Iski apni kahaaniyan, apni conversations aur apni rooh hogi. Hum baat karenge sapnon ki, failures ki, relationships ki, career pressure ki, loneliness ki, self-confidence ki, parenting ki, starting over ki aur un sawaalon ki… jinhe hum sab mehsoos toh karte hain, lekin aksar keh nahi paate. ❤️ Ab Aapki Baari Hai Kya aap The Sukoon Project Hindi mein sunna chahenge? Aur agar haan, toh aap kis topic par episode sunna chahenge? Apne topics, questions, stories, feedback aur suggestions humare saath share karein. Aapka ek message shayad The Sukoon Project ke agle episode ki kahaani ban jaaye. 📲 Instagram: @thesukoonprojectofficial 🌐 Website: www.thevarunkapurshow.com 🎧 The Sukoon Project ko Follow / Subscribe karein on Spotify, Apple Podcasts, YouTube aur RSS, taaki aane wala koi bhi episode miss na ho. Aur agar koi episode aapke dil ko chhoo jaaye, use kisi aise insaan ke saath zaroor share karein jise shayad aaj uski zaroorat ho. “Duniya bahut kuch degi tumhe… bas apne hisse ka Sukoon khona mat.” The Sukoon Project Real Stories. Deep Conversations. Infinite Inspiration. Wahi Ehsaas. Wahi Sukoon. Ab Apni Zubaan Mein. ❤️