What happens when the life you worked so hard to build suddenly stops feeling like your own?

In this episode of The Story of Us, Jeff Ellison sits down with coach and founder of EAT Life Academy, Helena Hamlet, for a deeply personal conversation about identity, motherhood, cancer, anxiety, reinvention, purpose, and learning to slow down long enough to hear yourself again.

Helena grew up surrounded by family, Caribbean culture, creativity, freedom, and connection. But like so many of us, she eventually absorbed a more conventional definition of success: career, marriage, children, house, car, responsibilities. Somewhere along the way, the child who felt free to simply be Helena became an adult trying very hard to meet everyone else's expectations.

Then, in 2017, cancer stopped her in her tracks. ...