Rebuilding After Trauma – Powerfu...

Rebuilding After Trauma – Powerful Rehab Insights with Dr Vijay Kolli Steel Bones Amputee Pod

The Steel Bones Amputee Pod by Steel Bones
S1 · E20
Jul 17, 2025
40:45

Episode notes

In this inspiring episode, we’re joined by Dr Vijay Kolli, Consultant in Rehabilitation Medicine at the world-renowned Cleveland Clinic, to explore the physical and emotional journey of rehabilitation after trauma.

Dr Kohli shares practical, compassionate advice for anyone navigating recovery, from newly injured individuals to long-term survivors. His deep clinical insight and human-centred approach shine through as he encourages listeners to tune into their own expertise, stay hopeful, and lean into the process.

🧠 Key Takeaways:

  • “Find your motivation” – your personal 'why' can be a powerful fuel for recovery.
  • “We are our own experts” – trust your instincts and lived experience.
  • Rehab is not linear – and that’s okay.
  • Build the right team around you – medical, emotional, and community support.
  • Celebrate every small win – they’re stepping stones, not footnotes.
  • Invest in YOU

This is a must-listen for anyone facing a major life adjustment, their families, or professionals supporting recovery journeys.

Keywords

Limb loss
amputee
limb difference
family
support
Steel Bones
peer support
rehabilitation