Episode Topics

• The two main types of cravings 
• The most common food craving and when it hits
• Is the craving normal?
• Is the craving natural?
• The real sweet taste vs the fake sweet taste according to Ayurveda
• Fat vs sugar as a source of energy
• Ayurveda’s view on fat
• The online course on the Dhatus is here
• Are you trapped in a vicious cycle of normal?
• Don’t let the squeaky wheel get the most attention 
• The most important change you can implement right now according to Ayurveda
• Ready-made coffee with butter by Fat Fuel:  ...