Episode notes
Featuring highlights from my interview with Renu Arora, creator of the Accelerated Release Technique™, plus practical NLP techniques you can use immediately to shift your mindset, communication, and results.
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Watch the full interview here: https://youtu.be/jxppnPxyo5I
In this powerful episode of The Sound of Spirit Podcast, I sit down with award-winning energy healer and author Renu Arora, creator of the Accelerated Release Technique™ (ART), a unique healing modality designed to help uncover and release the subconscious root causes of emotional, mental, physical, and spiritual challenges. Renu combines her background in science with energy healing to help people identify the hidden beliefs, traumas, and emotional patterns that may be keeping them stuck.
But this isn't just an interview...
During our conversation, Renu actually conducts a live Accelerated Release Technique session on me, giving listeners a firsthand look at how ART works and what the healing process feels like in real time. If you've ever wondered how subconscious healing, emotional release, energy work, or trauma clearing sessions unfold, this episode offers a rare behind-the-scenes experience.
Timestamps:
Intro: 00:24
Mid-month General Collective Tarot Reading: 04:03
Renu Arora Heal From Your Past Interview: 24:30
NLP Techniques to keep in your back pocket: 33:54
Accelerated Release Technique Session with Renu Arora: 48:04
Closing: 57:15
We discuss:
✨ What the Accelerated Release Technique™ is and how it works
✨ The connection between unresolved emotional experiences and recurring life patterns
✨ How subconscious beliefs can influence relationships, anxiety, self-worth, and personal growth
✨ The role of energy healing in emotional wellness
✨ Renu's journey from scientist to internationally recognized energy healer
✨ A live ART session demonstration during the interview
Connect with Renu Arora: www.healfromyourpast.com (for 1:1 sessions)
www.acceleratedreleasetechnique.org (info on learning ART)
www.renuarora.ca (links to find my books)
https://www.youtube.com/@a.r.t.withrenu
https://www.instagram.com/a.r.t.withrenu/
www.facebook.com/HealFromYourPast
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