Episode notes
Welcome to Episode 8 of The Slow Dive, "Self-Compassion in Uncertain Times." I'm your host, Farida Rafique. Today, we will explore the profound impact of self-awareness and responsibility on personal well-being. We'll also explore the importance of embracing change, honoring our unique experiences, and setting boundaries to foster self-compassion, especially in the face of trauma.Keywords
social impactcommunityempowermentgrowth mindsetempathycreativity