The Slow and Steady Sister (And B...
The Slow and Steady Sister (And Brother) Hood - Part 2
The Slow and Steady Sisterhood by Nicole Rowland
S1 · E15
Aug 30, 2026
33:55
Episode notes

Walk with us as we hear the rest of Ara's journey, as he battles cancer and unexpected news about his heart condition. Be encouraged that the running community will have your back through thick and thin. Learn how he has adjusted to more interval running. He will share about an inspiring runner and his favorite races and advice he has for new runners.

Keywords
Running
Fitness
Christianity
Friendship