Episode notes
EP – 40 “Will”
Episode 40 of The Slanted Attic Experience steps into the world of movement, strength, and longevity with personal trainer Will. Host Tyler puts his own knee pain on the table as the two break down the body’s natural compensation patterns, proper breathing mechanics, and why balanced strength in every muscle group matters. From posture damage caused by driving to tackling rounded shoulders and tight lats, this conversation delivers practical, personalized steps for building a healthier, stronger body.
Guest Panel:
Will:
A Penn State graduate with a B.S. in kinesiology, Will is a Certified Strength and Conditioning Specialist and Mobility/Movement Specialist with nine years of experience. He began as a physical therapy aide before moving into training, opening his ow ...