Ep 16 | You're Not Dysregulated. You're Over-functioning and Under-feeling
The Shift by Beth Rose
Episode notes
Everyone is telling women they're dysregulated.
That their anxiety, their overwhelm, their triggers are coming from a broken nervous system.
What if you just don't have the capacity to stay with what you feel?
Ready to make the shift: THE LIBERATION PORTAL
Keywords
nervous systeminner peacehealing work