Ep 13 | Why Re-Anchoring Matters
The Shift by Beth Rose
S1 · E13
Apr 2, 2026
06:50
Episode notes
You’re not stuck because you haven’t healed enough. You’re stuck because your safety is still anchored outside of you.
When you take your anchor back, you stop needing others to regulate you and resentment disappears.
THE LIBERATION PORTAL learn how to move your safety back within
Keywords
nervous system
RESENTMENT
healing work
mindset work