Episode notes

A super seaspiring conversation with Abbey Larsen the "Traveling Pilates Instructor" about traveling, surfing, pilates, music, Indonesia, the act of giving, the transformative power of being lonely, community, living by the sea, and why it's so important to follow your heart! Plus much more... 

Abbey is associated with the BBU Foundation and is a BASI Legacy Master 1&2 with honors, and a Mentor. She also offers Nutrition coaching, Travel tips, Retreats, and Wellness workshops. 


Abbey on instagram @travelingpilatesinstructor 

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