In this opening message of The Disciplines, we begin by exploring Prayer Positions — the ways we come before God in prayer, both physically and spiritually.

Presented by Matthew Herel, this teaching invites us to consider how posture, attentiveness, and intention shape our prayer life. Rather than rushing through prayer, we’re encouraged to slow down, become present, and allow our posture to reflect our dependence on God.

This message sets the foundation for a season of spiritual formation, helping us grow in awareness, humility, and trust as we learn to pray with purpose.