Episode notes
Tune in and discover the power of a supportive running community. Conquer injuries, perfect your form, and reignite your passion for the journey!
Timestamps of big takeaways
[00:22] A Run Generator?
- Caroline shares a funny story about mistaking "run generator" on her calendar for an AI-generated running workout, when it actually referred to running their gas generator
[02:21] Changes to RunRX Membership Structure
- The membership is now available month-to-month without a long-term commitment
- This change has been working well, with people staying for multiple months. They understand it takes time to learn
[03:20] Benefits of Going Back to Basics with New Members
- New and experienced members learn together in Zoom calls
- Returning to fundamentals helps experienced runners ...
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